Jane Adam (CTA) (Psych)

UKCP Registered

077485 33297

0131 442 3695

Email

Is Counselling For Me?

Clients come for counselling for many reasons such as; 

  • They may feel stuck and don't know what to do for the best
  • Repeating the same mistakes and don't understand why
  • Something is missing in life but they don't know what
  • An opportunity for personal development

Counselling is costly emotionally, and financially and takes up time. But it is often the best investment that people make. Happy lives take time and investment. YOU have to decide, if you are ready to do some work on you and the life you have and the life you want.

 Some issues I work with - too many to list them all:

  • Depression
  • Relationship/divorce/separation
  • Anxiety/phobias
  • Panic attacks
  • Bereavement
  • Eating Disorders
  • Anger that is difficult to control or express
  • Low self esteem
  • Life Changes
  • Sexual abuse
  • Personal development
  Counselling is a process that can take time. I work with people who need a few sessions and people who have more long term needs. 

 

To make an appointment give me a call